Hello! I’m Alicia Davis. I’m glad you are here!

I am a facilitator of craniosacral therapy and Dynamic Body Balancing and a certified fascial stretch therapist. In 2022, I established Get Balanced Bodywork and am passionate about sharing these healing modalities with you!

I learned craniosacral therapy and myofascial unwinding through Dr. Carol Phillips, founder of Dynamic Body Balancing. This program has given me the ability to address areas of imbalance in all parts of the body, from the cranium to the lower extremities, thus restoring balance to the mind, body, and spirit. During this hands-on therapy, emotions stored in every cell involved in the release are allowed to surface. The client is encouraged to “breathe out the molecules of emotion” that are no longer serving them, a practice we all need to embrace.

In June of 2022, I had the opportunity to expand my offerings to include fascial stretch therapy (FST). After being certified at the Stretch to Win Institute, I’m excited share this service with my dear friends Danielle and Megan of Get Loose Stretch Therapy. FST is a lovely complement to craniosacral therapy, as both target the fascia.

I live in Bismarck, North Dakota with my husband and best friend, Jeff, and two (growing too fast) children, Luke and Collins. They are my motivation for wanting to do my part to make the world a better place.

Services

  • The craniosacral system is made up of the membranes and cerebral spinal fluid that surround and protect the brain and spinal cord. Every cell in our body is connected, working as one intricate system, and our bodies store emotions and trauma in each of these cells. Dynamic Body Balancing, a blend of craniosacral therapy and myofascial unwinding, uses gentle touch to help the fascia that connects bone to muscle unwind and relax, decreasing tension and releasing restrictions in the body.

  • Fascia is the connective tissues system of the body that penetrates through and wraps around muscles, nerves, organs, and just about everything else in your body. Fascial stretch therapy (FST) is an assisted manual stretch technique that focuses on elongating, re-aligning, and balancing the connective tissues of the body. The rapid and pain-free results occur within one session and not only improve flexibility, but also strength, balance, coordination, body awareness, and posture.

Are you wondering if Get Balanced Bodywork is for you?

These healing modalities are great for…

  • Headaches

  • Neck pain

  • Tight muscles

  • Injury recovery and prevention

  • Sinus issues

  • TMJ disorder

  • Anxiety

  • Pregnancy discomfort

  • Chronic pain

  • …and so much more!

Customer Testimonials

  • “Craniosacral and stretch therapy with Alicia have been such a wonderful addition to our families' wellness routine. Alicia's ability to truly listen combined with her knowledge of the body allow her to adapt her work to fit the needs of each member of our family. We have seen improved sleep, digestion, and relaxation in our three kids with the addition of craniosacral. My husband and I have experienced reduced back pain and improved mobility with a combination of both modalities. Alicia creates a comfortable and inviting space that allows you to fully relax and let your body receive her wonderful care!"

    Jena F.

  • “As a Registered Nurse coming out of a pandemic, it goes without saying that I was suffering both physically and mentally. Craniosacral therapy with Alicia has been an absolute game changer in my healing process. After my very first session, I remember walking outside and noticing how beautiful the sky was and how green the grass looked and wondering if it had always looked like that. I look forward to each and every session and honestly feel like the best version of myself after my appointments!"

    C.H., RN